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friendly advice to a lot of people, 

especially the old, too

Go to the Bronx.

Go to the zoo. 

Ride your neighbor’s cat.

Paint it blue.

Grow a tree.

Turn it into a book. 

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Sing this like you would sing a hook. 

Write _________ a nasty letter.

And rip it to shreds. 

Brush your teeth more than once a day.

Sleep just once a day. 

Be better.

Better each day.

Hold your head higher than you’ve felt. 

Do the boogie before washing with soap.

Love your dog.

Run it for 10 hours. 

Live in a cage, while your dog runs free.

Break a promise, but only to yourself.

Plant paint brushes in the rain.

But don’t write any more poetry. 

And especially don’t visit Journeyto30.com